Chris Strub Unmuted

Chris unmutes on HYROX with Mama Strub aka Jane Strub aka his mother. Hear what she thought of his first HYROX event, how Chris’s recovery is going, whether he would do another HYROX, more stories from his Miami trip, and what item Mama Strub dislikes the most in Chris’s house.
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Chris kicks off Season 4 of Chris Strub Unmuted by unmuting on the forced HYROXification of Orangetheory Fitness. Hear why Chris is FIRED UP right after his first HYROX in Miami Beach and the layoffs at Orangetheory Fitness, why he’s loved Orangetheory Fitness over the years, the reality of choosing product over personalities, why HYROX is growing intelligently with a structure that works, and how Orangetheory Fitness could evolve to improve as a brand and survive the growth of HYROX.
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Chris unmutes on luck. Hear how to appreciate how lucky you are, how luck is tied to the decisions you make in your life, how hard work plays into luck, the aspects of Chris’s life he’s feeling lucky & unlucky about, and why it’s never too late to grab hold of your life.
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Chris kicks off Season 3 of Chris Strub Unmuted by unmuting on using AI to build his business, featuring special guest ChatGPT. Hear why solopreneurs should leverage ChatGPT and other AI tools to build their business, the behind the scenes of building Gallantly Streaming, how livestreaming can improve events & add sponsors for nonprofits, how ChatGPT and other AI tools can streamline livestreaming events for nonprofits, and why you should hire Chris Strub.
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Chris unmutes on love with Charlie Strub aka Papa Strub aka his father. Hear what love means to Charlie, his love for dogs & cooking, his life lessons as a multiple time cancer survivor, his thoughts on Greenville, and the story behind Grandpa Charlie’s Cookbook.
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Chris unmutes on his love of running. Hear why he loves that competitive feeling while racing, the best aspects of running, how to be supportive of runners at any speed, the people who make the running community that much more special, and why running is about self-love.
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Chris unmutes on why love is love. Hear why people need to question their fear of other’s love in the first place, the impact other’s love has on your life, how to be an ally, why you should never feel the need to ask one’s sexual orientation, any why you should love whoever you want to love.
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Chris unmutes on his love of dogs. Hear why there’s nothing like the genuine love for your pet, his experience adopting his dog Link, the unmatched everlasting affection you receive from your dog, why dogs are a cheat code in life, and why you should consider fostering a dog.
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Chris unmutes on his love of exploration & discovery. Hear why you grow from experiencing new places & people, how to just get out there, the most memorable places Chris has traveled to, how his experiences took him from Long Island to Greenville, and the best way to experience new cultures.
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Chris unmutes on his love of trying new foods. Hear the food philosophy of his retired chef father Papa Strub, how to develop an appreciation for cuisine, why food is a huge part of who we are as a society, why it’s so important to try new foods, and a live tasting of Ginger Turmeric BEET KVASS from Blue Ridge Brinery.
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